Home/ Confach's Life / Just Me /Keep at It

Keep at It

I posted the last entry named Taking Exercise which told us I made a decision to take exercise since Monday, It is Thursday today, that means 3 days passed.

What  have I done in the past 3 days?

I am proud of myself ,because I insisted on it for 3 days continuously.

In the first day, I tried my best finishing 7 laps, and during the process, I paused for several Mins to have a rest. Ooh, my god, I am too bad. Finally, I think it was a hard way to take exercise,  maybe it was because it is the first day  and the first time.

In the second day, I found my legs and body were pained, I wasn't do exercise for a long time. it would happen once you began.  I still finished 7 laps without rest, however. good. It is a big encourage. Seems that I am improving,and I was less hard than the first day.

In the third day, that yesterday, all body were so pained that I walked lamely. And Xiao Mei asked me what happened with your legs?  I answered:"pained". What should do next? Go on or pause? I choose to go on doing exercise. To my surprise, I didn't feel  pained in the progress.  I finished 8 laps for one time , beyond the 2nd day and 1st day. For more important point, I felt it less hard than the past 2 days. Seems I gradually fit the sports.

This is Thursday, and it is raining, what should do? I have made a decision, that is I should go on it.

The important thing is KEEP.

I remember Ma Yun ,CEO of Alibaba, which the biggest marketing network in the world , said in CCTV2: the instant  enthusiasm is not warm, while the long is valuable.


See Also

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)


Creative Commons License
This weblog is licensed under a Creative Commons License.